SEO report of truelifefitness.ca

Personal Trainer Toronto | Truelifefitness Online Fitness Blog

truelifefitness.ca/

Discover how to lose weight and live a healthy lifestyle with Truelifefitness personal training in Toronto. Also Toronto`s top fitness & Health blog.


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : truelifefitness.ca/

Character length : 19

Title
Personal Trainer Toronto | Truelifefitness Online Fitness Blog
Description
Discover how to lose weight and live a healthy lifestyle with Truelifefitness personal training in Toronto. Also Toronto`s top fitness & Health blog.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Personal Trainer Toronto | Truelifefitness Online Fitness Blog
description: Discover how to lose weight and live a healthy lifestyle with Truelifefitness personal training in Toronto. Also Toronto`s top fitness & Health blog.
url: http://truelifefitness.ca/
site_name: Online Personal Training and Fitness Blog Toronto
image: //bluehost-cdn.com/media/partner/images/truelifefitness/300x250/bh-ppc-banners-dynamic-300x250.png

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://truelifefitness.ca/robots.txt
User-agentDisallowed for the search engines
*
  • All subpages are allowed to crawl


 Social

Social Engagement

No info found.

 Content

Doctype
Missing doctype element
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Personal Trainer Toronto | Truelifefitness Online Fitness Blog

Character length : 62

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 4%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
1318300
Heading structure in the source code
  • <H1> Online Personal Training and Fitness Blog Toronto
  • <H3> How To Avoid Sabotaging Your Results When Eating Out At a Restaurant
  • <H3> First on the list for #1 Acidic Foods to Avoid (Video)
  • <H3> How Alcohol Affects Fat Burning
  • <H3> Can Your Gut Be The Root Cause Of Your Health Issues?
  • <H3> The Most Under Estimated Fat Burner
  • <H3> How The Power Of Visualization Helped Me To Transform
  • <H3> 3 Ways Meditation Can Add Great Value To Your Fitness Goals And Life
  • <H3> 5 Benefits of High Intensity Interval Training (HIIT)
  • <H3> Fitness Expert Mike Reveals How To Overcome Common Workout Excuses
  • <H3> Whatever happened to hard work and determination?
  • <H2> Fitness Articles
  • <H3> How The Power Of Visualization Helped Me To Transform
  • <H3> 3 Ways Meditation Can Add Great Value To Your Fitness Goals And Life
  • <H3> How To Avoid Sabotaging Your Results When Eating Out At a Restaurant
  • <H3> Condo Personal Trainer Toronto|”Get Results Now”
  • <H3> 5 Benefits of High Intensity Interval Training (HIIT)
  • <H3> Fitness Expert Mike Reveals How To Overcome Common Workout Excuses
  • <H3> First on the list for #1 Acidic Foods to Avoid (Video)
  • <H3> How Alcohol Affects Fat Burning
  • <H2> Fitness Topics
  • <H4> Nutrition
  • <H4> Lifestyle
  • <H4> Motivation
  • <H2> Get Your Own Domain & Web Hosting
Word cloud
  • fitness25
  • mike11
  • expert10
  • how10
  • read8
  • training7
  • avoid6
  • power5
  • password5
  • nutrition5
  • results5
  • alcohol4
  • great4
  • lifestyle4
  • tlf4
  • interval4
  • december4
  • fat3
  • health3
  • restaurant3
  • sabotaging3
  • eating3
  • visualization3
  • foods3
  • goals3
  • high3
  • benefits3
  • intensity3
  • hiit3
  • condo3
  • life3
  • personal3
  • ways3
  • meditation3
  • add3
  • value3
  • transform3
  • helped3
  • gut3
  • into3
  • healthy3
  • success3
  • start3
  • blog3
  • motivation3
  • bacteria2
  • setbacks2
  • memes2
  • habits2
  • spirituality2
  • reveals2
  • overcoming2
  • common2
  • january2
  • body2
  • stories2
  • trainer2
  • today2
  • alkaline2
  • home2
Keyword matrix
wordtitledescriptionsheading
fitness
mike
expert
how
read
training
Two Word cloud
  • read more4
  • expert mike3
  • workout excuses2
  • more fitness2
  • common workout2
  • fat burning2
Three Word cloud
  • fitness expert mike3
  • fitness blog about2
  • your fitness goals2
  • sabotaging your results2
  • habits tlf fitness2
  • setbacks spirituality the power2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.

 Readability

Flesch–Kincaid Grade Level
6.30
Flesch Reading Ease
57.10
Coleman Liau Index
12.00
Automated Readability Index (ARI)
4.90
Dale–Chall Readability
9.80
SMOG Index
8.20
Spache Readibility
5.00
Number of letters
8047
Number of words
1560
Number of sentences
383
Average words per sentences
4
Number of syllables
2684
Syllables in words
2511
Average syllables in words
1.72
Number of words in first three syllables
291
Percentage of word / syllables
18.65
Words not in Dale-Chall easy-word list
951
Words not in Spache easy-word list
290

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
  • http://truelifefitness.ca/wp-content/cache/minify/284bf.js
  • http://truelifefitness.ca/wp-content/cache/minify/c4923.js
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
  • http://truelifefitness.ca/wp-content/cache/minify/7dba8.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 78 different links.
Internal links: 67
External links: 11

External links:

Internal links:

Link text (anchor) Link strength

 Website security

IP
162.213.255.39
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Typos

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